
It's time to take charge of your wellbeing and reclaim the power within!

Stress Relief

Break Free from Burnout
Discover practical strategies to effectively manage and mitigate stress, ensuring you remain energized and engaged in all facets of life.
Learn quick and effective methods like the 4-7-8 breathing technique to reduce stress instantly
Natural Approaches

Holistic and Natural Approaches
Embrace wellness with natural solutions. Our course integrates holistic practices that honor your body and mind, fostering a healthier, happier you.
Gain knowledge of natural remedies and nutritional strategies that support long-term stress management.
Resilient Mindset

Development of a Resilient Mindset
Build mental fortitude to weather any storm. Our tools will empower you to cultivate resilience, allowing you to tackle business challenges and family commitments with equal vigor.
Learn mindset techniques including positive thinking, mindfulness, and cognitive behavioural strategies to build mental resilience

Are you tired of the constant juggle between running a business and raising a family?
Introducing our transformative stress management mini-course - your gateway to a more centred, resilient, and fulfilled life. Embark on a journey of self-discovery and uncover the tools to manage the demands of motherhood and entrepreneurship with grace and ease.

Siriya, Ibiza
Some years ago, I was lost, mind, body & soul. I asked Spirit to guide me on my healing path & there I met Sameena. She truly helped me change my life for the better. She excels at all that she does. She has attained mastery level as a multidimensional being, there is no limit to her power, love, kindness and wide range of healing arts.

Annelies Decaluwe

Sajida Ahmed
What makes her stand out from all other doctors is her extensive knowledge on the mind and body. She has an ability to make you open up with ease to get to the root of any problem with all remedies at hand.
Why are we doing this? Because we believe that entrepreneurial mothers deserve all the support and tools they need to thrive. You already wear so many hats and juggle countless responsibilities - it's time to prioritize your own wellbeing.
This Stress-Busting Masterclass will equip you the tools to break free.

Why it Matters:
Immediate relief techniques are invaluable for managing acute stress in moments of high pressure, allowing you to regain composure and clarity swiftly. This is particularly beneficial for individuals facing sudden stressors, such as high-stakes work environments or personal emergencies.

Why it Matters:
These natural approaches provide sustainable ways to manage stress, helping to improve overall health and well-being. For those looking to avoid the side effects of pharmaceuticals, understanding how to use diet and natural remedies to bolster stress resilience offers a significant advantage

Why it Matters:
Developing a resilient mindset transforms how you handle stress, enabling you to face challenges with confidence and poise. This benefit is crucial for long-term mental health, empowering you to not only cope with current stress but also prevent future stress from having a detrimental impact on your life.
